How to Overcome Omicron at Home, Really Need to Get Well Fast
How to Overcome Omicron at Home: Things You Can Do
1. Get enough rest
The first way to deal with Omicron at home is to get enough rest and don't get tired. The reason is, it is useful to help the healing process to run effectively.
2. Eat nutritious foods
Patients are advised to eat nutritious foods, such as fish, vegetables, vitamins, and fruits as a way to treat Omicron at home.
3. Sport
how to overcome Omicron in the next home, namely exercise. Dr. Erlina advised COVID-19 patients, including Omicron, to do physical activities or sports that are light and can be tolerated by the body, such as gymnastics.
4. Sunbathing
COVID-19 patients can dry their bodies on the terrace regularly with a span of 10-15 minutes as a way to deal with Omicron at home.
How to Overcome Omicron at Home: Things Not to Do
In addition, there are a number of things not to do as a way of dealing with Omicron at home. Advise patients to avoid things, such as:
- Smoke
- Consuming alcohol
- Stay up late
- Stress